Are you experiencing any dizziness, shaking extremely or anything that makes you think that you have low blood sugar? Well, low blood sugar is common to be experienced by each of us, including pregnant women.
Working moms should take this as a precaution so that they can prevent low blood sugar during pregnant from happening because low blood sugar can cause particular health problems for the baby too.
What To Do While Feeling The Symptoms
Mild headache and shaking are ones of the most common signs of a low blood sugar during pregnant, besides sweating, hunger, and blurred vision. Somehow pregnancy affects much of the amount of blood sugar inside their bodies that it can possibly drop down very drastically.
Therefore, whenever moms start to feel the symptoms, instead of guessing, they are suggested take blood sugar test in order to get the valid result on whether or not they truly have low blood sugar. If yes, then they could continue to the next step.
Once they know they got low blood sugar, then they must increase it by consuming high-sugar food and beverages. While choosing what food or beverages they should consume, liquid ingredients will be much more effective in increasing the blood sugar.
Liquid food or beverages are faster to be absorbed by our bodies than the solid ones. Therefore, in an emergency situation, it is more recommended to take. After moms get the intake, another blood sugar test is better to be done.
Knowing that it is possible for moms to experience another low blood sugar alongside the symptoms, keeping around high-sugar food and beverages, such as sweet healthy snacks, or even fruit, is recommended.
What Causes Low Blood Sugar In Pregnant
Low blood sugar during pregnant can be triggered by some factors. Yet, mostly it deals with mom’s low intake of nutritional consumption which they truly need during pregnancy. Pregnant women must not keep themselves out of the healthy food, no matter how much it should be fulfilled.
Delaying meal time could initiate low blood sugar. You cannot imagine how much pregnant women could be affected by this looking-minor change. Also, they do not only need to get the regular meals, but also some snacks or light meals to strengthen the nutrition intake.
Skipping this could also lead to low blood sugar, together with excessive exercises, excessive insulin intake and excessive alcohol without eating, though alcohol is extremely not allowed during pregnancy in any ways.